Bassist DAVID ELLEFSON (ex-MEGADETH) has issued the following update on his F5 project:

"What's up Team F5? It's been a while since I stopped by but I'm excited for you all to see the new live F5 DVD which just went on sale in the e-store today. Tons of 'behind the scenes' footage as well as the live songs (one brand new track, too!) brought back many good memories from F5's beginnings to current day. Stop by and pick up a copy... I think you're going to like it!

Other than that we've been in rehearsals since the tour ended writing new songs which are sounding great! The last couple weeks we've been in the studio making demos of those songs to get an idea of how album #2 might shape up for us. We'll keep you posted..."

As previously reported, F5’s new LIVE! For All Seasons DVD is a complete re-cap of the band’s musical history from inception in 2003 through 2006 including the recording sessions and touring for the debut album A Drug For All Seasons. Edgy and raw the DVD focuses on live concert footage shot during the band’s recent tour stop in Ithaca, New York. Also included is close and personal video of music from the group’s early rehearsals, a special “making- of” studio segment, band interviews and more, giving fans a true glimpse behind the stage curtains of rock n’ roll revealing how F5 morphed from the rehearsal hall into a full fledged powerhouse recording and touring act.

Shot and directed by Rich Stahle of Underground Video Television (UVTV) the live video for 'Dissidence' from the DVD is available for viewing at the UVTV website. Additional live tracks include 'Hold Me Down', 'Defacing', 'Fall To Me' and also a brand new previously unreleased song entitled 'Cause For Concern'.

Head here to to pick up a copy during a special ‘pre-release’ sale going on now. This is a must have DVD collection for rock fans.

F5 is: Dale Steele - vocals; Steve Conley - guitars, John Davis - guitars, Dave Small - drums and David Ellefson (ex-MEGADETH)- bass guitars.